Ingredients:

  • 1.5 lbs chicken breast, cut into 1-inch pieces
  • 1 tsp smoked paprika
  • 0.5 tsp salt
  • 0.5 cup oil-packed sun-dried tomatoes, sliced
  • 2 tbsp sun-dried tomato oil from the jar
  • 3 cloves garlic, minced
  • 1 small shallot, finely diced
  • 10 oz short pasta such as penne or fusilli
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 0.5 cup freshly grated Parmesan cheese

Instructions:

  1. Prep the protein. Pat the 1.5 lbs of chicken pieces completely dry with paper towels. Season evenly with 1 tsp smoked paprika and 0.5 tsp salt. Note: Moisture is the enemy of a good sear; dry chicken browns faster.
  2. Sear the chicken. Heat 2 tbsp of sun dried tomato oil in the skillet over medium high heat. Add chicken in a single layer and cook for 3 minutes until a deep golden crust forms. Flip and cook for 1 minute more.
  3. Rest the meat. Remove the chicken to a clean plate. It will be slightly undercooked in the center, which is exactly what we want for now.
  4. Sauté aromatics. Drop the heat to medium. Add the diced shallot and 0.5 cup sliced sun dried tomatoes. Cook for 2 minutes until the shallots are soft and translucent.
  5. Toast the garlic. Stir in the 3 minced garlic cloves. Cook for only 30-60 seconds until you smell a strong, nutty aroma. Do not let it turn brown or it will taste bitter.
  6. Build the liquid base. Pour in 2 cups chicken broth and 1 cup heavy cream. Use your spoon to scrape the bottom of the pan until all the brown bits are dissolved into the sauce.
  7. Cook the pasta. Add 10 oz of dry pasta. Cover the pan and simmer for 8-10 minutes, stirring every few minutes, until the pasta is tender and the liquid has reduced by half.
  8. The final emulsion. Remove the lid. Stir in 0.5 cup grated Parmesan cheese. Keep stirring until the cheese is fully melted and the sauce looks glossy.
  9. Combine and heat. Return the chicken and any juices from the plate back to the skillet. Toss for 1-2 minutes until the chicken is hot and the sauce is thick enough to coat a spoon.